November 28 2014 Latest news:

Athletics

Woodford's Dan Awde (second from left) celebrates winning 4x400m relay gold for England with Matthew Hudson-Smith, Michael Bingham and Conrad Williams (pic: John Giles/PA)

Woodford Green’s Awde frustrated at UKA funding snub

Woodford Green with Essex Ladies AC’s Dan Awde admitted a sense of frustration after missing out on UK Athletics funding ahead of the new season

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Competitions

Get your Christmas party on at TwoRuba in London!

Calling all last minute party people - Win your Christmas Party at TwoRuba

Expertly crafted cocktails, creative small plates and city chic. TwoRuba, the seriously sophisticated new bar and lounge in Tower Bridge has turned up the cool factor in SE1.

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