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Lifting the Capital One Cup could be the key to unlocking Tottenham’s potential, giving them a winning mentality and providing the spark that takes the club on to bigger things, according to Jan Vertonghen.

AC Milan's Fernando Torres (Photo by Marco Luzzani/Getty Images)

Fernando Torres insists it was his decision to leave Chelsea for AC Milan during the summer – not Jose Mourinho’s.

QPR defender Rio Ferdinand

Harry Redknapp will weigh up QPR’s options in the wake of Rio Ferdinand’s three match ban for an offensive Twitter post.

3 minutes ago
Erik Lamela celebrates after putting Tottenham ahead at White Hart Lane

Tottenham head coach Mauricio Pochettino revealed he lost his temper with Erik Lamela at half time in Wednesday’s clash against Brighton... because he took too long in the toilet.

6 minutes ago
Dagenham & Redbridge striker Rhys Murphy is back (pic: Dave Simpson/TGSPHOTO)

Daggers forward accepts he has to fight to regain his place

16 minutes ago
Arsenal manager Arsene Wenger (Photo by Gareth Copley/Getty Images)

Arsene Wenger admits Kieran Gibbs is a doubt for Arsenal’s Premier League clash against Burnley on Saturday, but the Gunners have no fresh injury concerns.

Sam Allardyce  (Photo by Ian Walton/Getty Images)

Hammers manager Sam Allardyce on the Rio Ferdinand social media ban

Andros Townsend  (Photo by Jamie McDonald/Getty Images)

Tottenham’s Andros Townsend admits his performances have been below-par this season but the winger insists he’s improving with every appearance.

Chelsea's Kurt Zouma (left) in action against Shrewsbury Town (Photo by Michael Regan/Getty Images)

Gary Cahill has talked up Chelsea team-mate Kurt Zouma and says the young defender is already pushing for a place in Jose Mourinho’s starting line-up.

Joey Barton (Photo by Paul Gilham/Getty Images)

QPR will travel to Chelsea with the same squad that they had for Monday’s 2-0 win over Aston Villa.

Dagenham and Redbridge manager Wayne Burnett (pic: Dave Simpson/TGSPHOTO).

They will hope to build on that away point when they host Shrewsbury Town this weekend


BT Home Smart Cam

When I was first told by my boss that I would be doing a review on the BT Smart Cam 100 I didn’t quite know what to expect. Before even looking at the product I was picturing it as nothing more than a web cam with a fancy name.

AGA Living Subscription

Every issue of AGA Living magazine is packed full of celebrity AGA owner interviews, interior and design features, ideas to inspire your culinary imagination, mouth-watering recipes and inspirational shopping ideas.

It’s cost Rio Ferdinand a £25k fine and a three-match ban, but what do people think of the word sket?

The champions now have a second screen experience for those at the game. But would you use it?

The football club manager has lent his voice to Transport for London for The Royal British Legion’s London Poppy Day on 30 October 2014.


Ian Wright scores for Crystal Palace in the 1990 FA Cup final against Manchester United. Picture: PA

Crystal Palace are not short of a legend or two, whether it be from decades gone by or more recent times.

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